MURDOCK HEALTH

  • Home
  • Blog
  • About
  • Benefits
  • Services
  • Contact/Forms
  • Home
  • Blog
  • About
  • Benefits
  • Services
  • Contact/Forms

Go Nuts and Reduce Cancer?

12/22/2015

0 Comments

 
The benefits of nuts in your diet can be substantial. Not only can nuts provide protein but they may be associated with Cancer prevention. According to the Harvard Nurse's Study nut intake may help prevent Breast Cancer down the road. Another study confirmed that vegetable protein and fat consumption by adolescent females is associated with a decrease in risk of breast Cancer later in life. 

In one study it was shown that walnuts and pecans have the highest anti-oxidant potential. They also had the highest anti-proliferative activity when they were tested against some Cancer cell lines. 

While these studies do show associations between nut intake and reduction in Cancer it is important to keep in mind that individuals that eat nuts may also be more health conscious in general which could also explain the association. The bottom line is that moderate nut intake with a healthy vegetable focused diet will lead to healthier lives with less risk of Cancer. 

At Murdock Health I am aiming to work with individuals wherever they are in life to foster future health and prevent disease down the road.

Visit the home page for more information on Murdock Health and our services or call 214-929-2411 to schedule an appointment today.


0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    Follow Dr. Murdock
    ​BASIC VISIT          $55
    PREMIUM     $45-60/MO
    WEIGHT LOSS          $55
    HCG DIET                $399
    HORMONE VISIT     $55
    XRAY                          $50
    BLOOD WORK          $50
    LACERATION          $150
    STEM CELL             $999
    Testosterone Visit    $55
    Vitamin B12              $25

      GET THE LATEST ARTICLES FOR FREE FROM DR. MURDOCK!

    Subscribe Now!

    Archives

    June 2022
    April 2022
    December 2020
    February 2020
    February 2019
    January 2019
    April 2018
    March 2018
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015

    Categories

    All
    Addiction
    Allergy
    Anxiety
    Appreciation
    Cholesterol
    Coronavirus
    Cough
    Deodorant
    Depression
    Diabetes
    Diet
    Excuses
    Exercise
    Fasting
    Fat
    Fear
    Flu
    Gratefulness
    Health
    HIT
    Hormones
    Keto
    Ketogenic
    Mindset
    Murdock Health Products
    Obamacare
    Plateau
    Sacrifice
    Sinus
    Sprints
    Starvation Mode
    Strength Training
    Testosterone
    Thanksgiving
    Virus
    Vitamin D
    Weight Loss

Services

Weight Loss
Adipex
Diet Pills
Ketogenic Diet
HCG Diet
Cuts
X-ray
Blood work
Physicals (Adult/Sports/Employment)

Murdock health, PLLC

3313 Naaman School Rd. Suite 200
Garland, TX 75040
Phone: (469) 209-5013


Office hours

Open Monday - Friday from 8 am to 5 pm.  Closed Weekends. Just call to get an appointment! 
© COPYRIGHT 2022. ALL RIGHTS RESERVED.