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Weight Loss Program and Health Guide (Online)

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Doctor/SIck VISIT $60
Premium   Membership $45-60/mo
Weight loss medication visit* $60
Semaglutide (Ozempic, wegovy) Mounjaro WEIGHT*  LOSS injections $25 and up
HCG Diet  $399
Testosterone Visit *  $60
Hormone pellets  $250 and UP
Vitamin b12  shot  $25
​VITAMIN D SHOT  $35
ULTRA MULTIVITAMIN SHOT  $35
Blood Work  $70  and up
CUTS/Abscess   $150 and up
Remove lesions/warts  $105 and up
​*Price does not include mandatory blood work and weight loss guide
The "Truth" About the Weight Loss Injections Ozempic (semaglutide) and Mounjaro (tirzepatide)
Since headlines abound in the news about Ozempic (semaglutide) and Mounjaro (tirzepatide), I now feel inclined to give my overall impression of these injections...Read More>>>
Updated thoughts on Weight Loss Injections (as of 2023)
Since initially writing about semaglutide (brand names: Ozempic/Wegovy) and tirzepatide, (brand name: Mounjaro) I have not only personally used semaglutide for a short period, but I have also have had hundreds of patients use it as well...Read More>>>
My Personal Blood Tests after 7 months of Weight Loss
On the very last day of my weight loss journey (10/07/2022) I had my labs drawn. I wish I had had them drawn before I started the journey but to be honest I never expected to be successful this time around. It is a miracle that I have made it this far and by the grace of God I hope to be able to maintain this weight for the rest of my life...Read More>>>
My Personal Weight Loss Target Reached. I lost 107 pounds in 7 months. 
My original goal was to get to 179 pounds from 270 pounds by December 2022 and then to 165 pounds in January or February 2023. I reached my goal far faster than I expected...Read More>>>
Introducing My Ultimate Weight Loss Program and Health Guide (Online)
For a low cost you get access to all my wealth of weight loss information, articles, mindset advice, experience, strategies, and tips/tricks that I have gathered and published over the years. This is the exact information I have used to help myself and I want to make it available to you too....Read More>>>
12 week update: My weight loss journey initiated with Semaglutide (Ozempic, Wegovy)
In March 2022, I introduced a new weight loss medication option which I also determined to test on myself so I could better advise patients and lose weight again myself....Read More>>>
NEW! SEMAGLUTIDE (Ozempic, Wegovy) for weight loss 
Semaglutide is a relatively new medicine that was initially used for diabetes but it is now receiving increasing attention for use for weight loss. In fact, many patients who have used this medication for diabetes have experienced significant weight loss....Read More>>>
Weight Loss Medicine Phentermine (Adipex) Information, Protocol, and Fees
Phentermine (brand name Adipex) or similar medicines have been used for decades for weight loss. They are stimulants and help suppress appetite. These medicines can be used in select patients in conjunction with a vigorous diet and exercise program....Read More>>>

Recent articles

Have you noticed depression, erectile dysfunction, an increase in fat mass, fatigue, irritability, poor concentration, or sleep problems?...Read More>>>
Are you trying to lose weight and getting stuck? Find out why and what my top ten ways to potentially break through are!..Read More>>>
Focusing on future potential positive events that you would like to have happen can help overcome the urge to satisfy short term urges...Read More>>>
After discussing weight loss, depression, anxiety, and addictive patterns with patients I have noticed that we are all full of excuses when it comes to making changes in our lives...Read More>>>
How to have a great day! Start with appreciation!
When I think about how many blessings I have in my life at any one moment I usually can find at least 99 things that are going good for every one thing that is perceived as inconvenient...Read More>>
10 Effective Ways I Avoid the Flu!
Are you Fearful, Anxious, Depressed, or Addicted? There is hope!
The first thing to realize is that you are a unique and special person capable of changing your patterns of behavior....Read More>>>
I Got Glasses
I am often asked by patients why I don't seem to get ill even when I am constantly exposed to sick people. While I do still get sick, I have developed some strategies that seem to have helped me stay healthier....Read More>>>
I recently visited Dr. Keehn, an excellent garland ophthalmologist, for an updated comprehensive dilated eye exam.....Read More>>>
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"Joe" has a high-deductible insurance plan and is paying $20/month for prescription medications. He sees his doctor 3 times per year for short visits and gets labs twice yearly. His total for the visits and labs is conservatively $600/year. Total cost: $840/year. Murdock Health Cost with unlimited office visits/preventative health focus and wholesale drug prices: $600/year. Amount saved: $240/year.
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​"Mary" and "Jim" and their 2 children go to the doctor for a total of 10 times in a year for sick visits and physicals. Their co-pay and out of pocket costs with their "excellent" insurance is $2000. They spend $200/year on prescriptions. Total cost: $2200/year. Murdock Health Cost for the whole family with phone/email access, free physicals, and wholesale drug prices: $1500/year. Amount saved: $700/year.
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