Disclaimer: The content on this page and in this program is intended for informational purposes only and does not constitute medical advice. Please consult your physician before starting any diet or exercise program. 

My Personal Health Transformation Photos

When I tell people that I have lost 80 pounds three times they often look at me in disbelief. While I don't like taking photos of myself (especially after I gain weight) I thought it would be good to show some pictures of myself when I am thin and obese. I wish I would have taken weekly pictures of myself when losing weight but to be honest I could never get into the habit of doing it.